{"title":"Weight Benches","description":"\u003cp dir=\"ltr\"\u003e\u003cmeta charset=\"utf-8\"\u003eWith a weight bench, you get the most out of your training, in the gym and in your home gym. You lie stable, so you press heavier with better technique. By adjusting the backrest, you train every muscle from a different angle. As a beginner, you build a strong foundation, and as an advanced lifter, you keep lifting heavier. This is how you build strength, session after session.\u003c\/p\u003e","products":[{"product_id":"zeuz-verstelbare-halterbank-1","title":"ZEUZ Adjustable Weight Bench - ABRX100","description":"\u003ch2 data-start=\"191\" data-end=\"234\"\u003eWeight Bench – ZEUZ Adjustable Weight Bench\u003c\/h2\u003e\n\u003cp data-start=\"236\" data-end=\"599\"\u003eWant to get more out of your strength training? The \u003cstrong data-start=\"280\" data-end=\"311\"\u003eZEUZ Adjustable Weight Bench\u003c\/strong\u003e is designed for maximum versatility, stability, and comfort. Perfect for anyone who wants to train seriously at home or in the gym with dumbbells or a barbell. With 15 adjustment options, a sturdy frame, and fully foldable design, this is the ideal base for any full-body workout.\u003c\/p\u003e\n\u003ch2 data-start=\"601\" data-end=\"618\"\u003eProduct details\u003c\/h2\u003e\n\u003cp data-start=\"620\" data-end=\"987\"\u003eThe ZEUZ weight bench is made from high-quality materials, so you can train stable, safe, and comfortably. The frame consists of \u003cstrong data-start=\"756\" data-end=\"796\"\u003esteel with a plate thickness of 2.31 mm\u003c\/strong\u003e, supplemented with \u003cstrong data-start=\"812\" data-end=\"834\"\u003elaser-cut stainless steel\u003c\/strong\u003e parts for extra durability. The seat and backrest are covered with \u003cstrong data-start=\"908\" data-end=\"928\"\u003ewear-resistant vinyl\u003c\/strong\u003e and filled with 50 mm foam for optimal comfort and support.\u003c\/p\u003e\n\u003cp data-start=\"989\" data-end=\"1039\"\u003eThe bench is fully \u003cstrong data-start=\"1009\" data-end=\"1038\"\u003eadjustable in 15 positions\u003c\/strong\u003e:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli data-start=\"989\" data-end=\"1039\"\u003e8 backrest positions\u003c\/li\u003e\n\u003cli data-start=\"989\" data-end=\"1039\"\u003e4 seat positions\u003c\/li\u003e\n\u003cli data-start=\"989\" data-end=\"1039\"\u003e3 positions for the leg support\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1130\" data-end=\"1348\"\u003eThe weight bench is \u003cstrong data-start=\"1155\" data-end=\"1178\"\u003efully foldable\u003c\/strong\u003e, saving you space when you're done training. The \u003cstrong data-start=\"1246\" data-end=\"1266\"\u003erubber feet\u003c\/strong\u003e provide extra grip and protect your floor from shifting or damage.\u003c\/p\u003e\n\u003cp data-start=\"1350\" data-end=\"1499\"\u003eWith a load capacity of \u003cstrong data-start=\"1376\" data-end=\"1386\"\u003e275 kg\u003c\/strong\u003e, this weight bench is perfect for intensive sessions, both with free weights and bodyweight exercises.\u003c\/p\u003e\n\u003ch2 data-start=\"1693\" data-end=\"1705\"\u003eAdvantages\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e15 \u003cmeta charset=\"utf-8\"\u003eadjustable positions for back, seat, and legs\u003c\/li\u003e\n\u003cli\u003eFully \u003cmeta charset=\"utf-8\"\u003efoldable design – space-saving\u003c\/li\u003e\n\u003cli\u003eLoad capacity \u003cmeta charset=\"utf-8\"\u003eup to 275 kg – suitable for heavy training\u003c\/li\u003e\n\u003cli\u003eComfortable \u003cmeta charset=\"utf-8\"\u003eseat and backrest with 50 mm foam\u003c\/li\u003e\n\u003cli\u003eSteel \u003cmeta charset=\"utf-8\"\u003eframe with stainless steel parts for maximum durability\u003c\/li\u003e\n\u003cli\u003eNon-slip \u003cmeta charset=\"utf-8\"\u003erubber feet for extra stability\u003c\/li\u003e\n\u003cli\u003eLightweight \u003cmeta charset=\"utf-8\"\u003e(13 kg) and easy to move\u003c\/li\u003e\n\u003cli\u003eSuitable \u003cmeta charset=\"utf-8\"\u003efor home use and professional gyms\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 data-start=\"2142\" data-end=\"2168\"\u003eUse and applications\u003c\/h2\u003e\n\u003cp data-start=\"2170\" data-end=\"2260\"\u003eThe ZEUZ adjustable weight bench is suitable for a wide range of exercises, including:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli data-start=\"2170\" data-end=\"2260\"\u003eChest: \u003cmeta charset=\"utf-8\"\u003eFlat, incline \u0026 decline bench press, dumbbell flyes\u003c\/li\u003e\n\u003cli data-start=\"2170\" data-end=\"2260\"\u003eShoulders: \u003cmeta charset=\"utf-8\"\u003eShoulder press, lateral raises, shrugs\u003c\/li\u003e\n\u003cli data-start=\"2170\" data-end=\"2260\"\u003eBack: \u003cmeta charset=\"utf-8\"\u003eDumbbell rows, lat pull-overs\u003c\/li\u003e\n\u003cli data-start=\"2170\" data-end=\"2260\"\u003eArms: \u003cmeta charset=\"utf-8\"\u003eBicep curls, tricep extensions, dips\u003c\/li\u003e\n\u003cli data-start=\"2170\" data-end=\"2260\"\u003eCore: \u003cmeta charset=\"utf-8\"\u003eSit-ups, leg raises, Russian twists\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"2533\" data-end=\"2559\"\u003eBenefits during use:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli data-start=\"2533\" data-end=\"2559\"\u003eMaximum freedom of movement \u003cmeta charset=\"utf-8\"\u003ethrough multiple positions\u003c\/li\u003e\n\u003cli data-start=\"2533\" data-end=\"2559\"\u003eStable and solid feeling, \u003cmeta charset=\"utf-8\"\u003eeven with heavy lifts\u003c\/li\u003e\n\u003cli data-start=\"2533\" data-end=\"2559\"\u003eSpace-saving \u003cmeta charset=\"utf-8\"\u003ein smaller training spaces\u003c\/li\u003e\n\u003cli data-start=\"2533\" data-end=\"2559\"\u003eVersatile use \u003cmeta charset=\"utf-8\"\u003efor full-body workouts\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 data-start=\"2777\" data-end=\"2811\"\u003eYour training foundation starts here\u003c\/h2\u003e\n\u003cp data-start=\"2813\" data-end=\"2961\"\u003e\u003cstrong data-start=\"2813\" data-end=\"2884\"\u003eOrder today and experience the difference with this weight bench yourself.\u003c\/strong\u003e Build strength, control, and comfort with the adjustable quality of ZEUZ.\u003c\/p\u003e","brand":"ZEUZ","offers":[{"title":"Default Title","offer_id":44784660283657,"sku":"8720094552606","price":139.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0688\/7879\/5017\/files\/8720094552606.MAIN.jpg?v=1755244974"},{"product_id":"zeuz-vlakke-halterbank","title":"ZEUZ Flat Weight Bench - FBRX100","description":"\u003ch2 data-start=\"183\" data-end=\"244\"\u003eWeight Bench – ZEUZ Flat Bench (310 KG load capacity)\u003c\/h2\u003e\n\u003cp data-start=\"246\" data-end=\"558\"\u003eDo you want to train heavy, stable, and safely, at home or in the gym? The \u003cstrong data-start=\"312\" data-end=\"338\"\u003eZEUZ Flat Weight Bench\u003c\/strong\u003e is built for maximum performance, with an impressive load capacity of 310 kg. Suitable for strength training with dumbbells or barbell, this professional flat bench is a must-have for every serious athlete.\u003c\/p\u003e\n\u003ch2 data-start=\"565\" data-end=\"582\"\u003eProduct details\u003c\/h2\u003e\n\u003cp data-start=\"584\" data-end=\"869\"\u003eThe ZEUZ weight bench is made of \u003cstrong data-start=\"618\" data-end=\"640\"\u003esolid Q195 steel\u003c\/strong\u003e with a thickness of 3 mm and features a high-quality \u003cstrong data-start=\"700\" data-end=\"717\"\u003epowder coating\u003c\/strong\u003e that resists wear. Thanks to its own weight of 21.5 kg and the non-slip rubber feet, the bench stays firmly in place – no wobbling, no risk.\u003c\/p\u003e\n\u003cp data-start=\"871\" data-end=\"1207\"\u003eThe \u003cstrong data-start=\"875\" data-end=\"899\"\u003ecushion is reinforced\u003c\/strong\u003e, double-stitched, and finished with strong wiring for maximum durability, even with daily use. With dimensions of \u003cstrong data-start=\"1024\" data-end=\"1050\"\u003e104.8 x 47.8 x 43.5 cm\u003c\/strong\u003e, the bench offers the ideal height and length for almost every body type. The flat position ensures optimal stability during heavy compound exercises.\u003c\/p\u003e\n\u003cp data-start=\"1209\" data-end=\"1313\"\u003e\u003cstrong data-start=\"1209\" data-end=\"1233\"\u003eMaterial combination:\u003c\/strong\u003e steel, stainless steel, vinyl, and rubber: all focused on strength, comfort, and durability.\u003c\/p\u003e\n\u003ch2 data-start=\"1320\" data-end=\"1332\"\u003eBenefits\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eLoad capacity up to 310 kg \u003cmeta charset=\"utf-8\"\u003e– ideal for heavy strength training\u003c\/li\u003e\n\u003cli\u003eReinforced, double-stitched cushions \u003cmeta charset=\"utf-8\"\u003e– long-lasting strength and comfort\u003c\/li\u003e\n\u003cli\u003eSteel frame (3 mm thickness) \u003cmeta charset=\"utf-8\"\u003e– professional, stable, and wear-resistant\u003c\/li\u003e\n\u003cli\u003eRubber non-slip feet \u003cmeta charset=\"utf-8\"\u003e– prevents shifting during training\u003c\/li\u003e\n\u003cli\u003eCompact and powerful design \u003cmeta charset=\"utf-8\"\u003e– suitable for home and gym\u003c\/li\u003e\n\u003cli\u003eProfessional powder-coated finish \u003cmeta charset=\"utf-8\"\u003e– durable and scratch-resistant\u003c\/li\u003e\n\u003cli\u003ePerfect sizing \u003cmeta charset=\"utf-8\"\u003e– ergonomic and stable for all exercises\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 data-start=\"1860\" data-end=\"1886\"\u003eUsage and applications\u003c\/h2\u003e\n\u003cp data-start=\"1888\" data-end=\"2003\"\u003eThe ZEUZ Flat Bench is essential for every strength training and supports a wide range of exercises:\u003c\/p\u003e\n\u003cp data-start=\"2005\" data-end=\"2021\"\u003e\u003cstrong data-start=\"2005\" data-end=\"2021\"\u003eChest muscles\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli data-start=\"2005\" data-end=\"2021\"\u003eBarbell Bench Press\u003c\/li\u003e\n\u003cli data-start=\"2005\" data-end=\"2021\"\u003eDumbbell Press\u003c\/li\u003e\n\u003cli data-start=\"2005\" data-end=\"2021\"\u003eDumbbell Flyes\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"2085\" data-end=\"2106\"\u003e\u003cstrong data-start=\"2085\" data-end=\"2106\"\u003eShoulders \u0026 Arms\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli data-start=\"2085\" data-end=\"2106\"\u003eSeated Shoulder Press\u003c\/li\u003e\n\u003cli data-start=\"2085\" data-end=\"2106\"\u003eLateral \u0026 Front Raises\u003c\/li\u003e\n\u003cli data-start=\"2085\" data-end=\"2106\"\u003eShrugs\u003c\/li\u003e\n\u003cli data-start=\"2085\" data-end=\"2106\"\u003eBicep Curls\u003c\/li\u003e\n\u003cli data-start=\"2085\" data-end=\"2106\"\u003eTricep Dips\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"2204\" data-end=\"2218\"\u003e\u003cstrong data-start=\"2204\" data-end=\"2218\"\u003eBack \u0026 Core\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli data-start=\"2204\" data-end=\"2218\"\u003eDumbbell Rows\u003c\/li\u003e\n\u003cli data-start=\"2204\" data-end=\"2218\"\u003eLat Pulldowns (with pulley)\u003c\/li\u003e\n\u003cli data-start=\"2204\" data-end=\"2218\"\u003eSit-ups\u003c\/li\u003e\n\u003cli data-start=\"2204\" data-end=\"2218\"\u003eLeg Raises\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"2296\" data-end=\"2309\"\u003ePerfect for:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli data-start=\"2296\" data-end=\"2309\"\u003eHome use\u003c\/li\u003e\n\u003cli data-start=\"2296\" data-end=\"2309\"\u003ePersonal training studios\u003c\/li\u003e\n\u003cli data-start=\"2296\" data-end=\"2309\"\u003eSerious strength trainers\u003c\/li\u003e\n\u003cli data-start=\"2296\" data-end=\"2309\"\u003eGyms and CrossFit boxes\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 data-start=\"2417\" data-end=\"2472\"\u003eOrder today and train with maximum stability\u003c\/h2\u003e\n\u003cp data-start=\"2474\" data-end=\"2639\"\u003eReady to take your strength training to the next level with uncompromising stability? \u003cstrong data-start=\"2568\" data-end=\"2639\"\u003eOrder today and experience the difference yourself with this weight bench.\u003c\/strong\u003e\u003c\/p\u003e\n\u003c!----\u003e","brand":"ZEUZ","offers":[{"title":"Default Title","offer_id":48122689356041,"sku":"8720094550985","price":139.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0688\/7879\/5017\/files\/8720094550985.MAIN.jpg?v=1720450267"}],"url":"https:\/\/thehammzquao.shop\/en-en\/collections\/weightbench.oembed","provider":"ZEUZ","version":"1.0","type":"link"}