More comfort. More progress.
Fitness is about consistency. And about comfort. With a good training mat, you save yourself annoying pressure points and keep your focus where it should be: on your workout. With our ab mats (ideal if you are considering buying ab mats) you can target your abdominal muscles very effectively. And do you want an extra sturdy base for plank or balance exercises? Then a training mat is also a top choice!
Why you should buy sports mats!
- Core exercises, but better: Our ab mats increase the tension on your abdominal muscles. Every sit-up counts then.
- No limitations: With our training mats you can train anywhere: at home, in the gym, or even outside.
- Combine with bodyweight exercises: Also check out our bodyweight products for even more variety in your training!
How to incorporate sports mats into your routine
- Sit-ups & crunches: Use the ab mat as support under your lower back. This increases your range of motion and effectiveness.
- Planking & push-ups: Protect your wrists and elbows. This way you train more comfortably and longer.
- Recovery & stretching: A good mat is not only for intensive workouts. Use it also for stretching exercises or in combination with our sports towels to keep your body cool and dry.
- Extra massage and release: Try our massage foam roller set in between to loosen stiff muscles.
- Mobility & stretching training: Combine your mat with resistance bands for the perfect exercises for your mobility.
Why choose ZEUZ?
At ZEUZ we believe growth starts with the right tools. Our fitness mats are extensively tested by athletes who only want the very best. The result? Durable materials, optimal comfort, and maximum support for your back and neck. No hassle with slipping mats or uncomfortable pressure points.
Handy tips for using sports mats
1. Breathe well
Keep your breathing under control during intensive sets and avoid unnecessary tension in your upper body.
2. Start slowly
First practice your technique in core exercises before increasing the intensity.
3. Keep your back neutral
Pull your navel towards your spine and make sure your back does not arch or round.
4. Maintain your mat
Clean it after use and let it dry well. This way you will enjoy it for a long time.
5. Vary your exercises
Regularly switch between different abdominal and stability exercises to keep challenging your body.
